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Our annual Henmans Junior Tennis Tournament is proudly sponsored by Freeths Solicitors.
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Pilates works on targeting the deep postural muscles that help keep the body healthy, strong and in alignment, strengthening the body from the inside out. In working these deep muscles Pilates helps balance the body, alleviating back pain, muscular tension and stress and increases flexibility and core control. If you are looking for a Pilates class, whether it be a mat class or equipment class you can be assured that you are in safe hands.
Our instructors are Physiotherapists and Personal Trainers and have trained for years to be the best they can possibly be. Class sizes are kept small as we believe this helps our clients learn the best technique (up to three clients for studio classes, five clients for mat classes). Get in touch today to find the best class for you.
ONPHYSIO OXFORDSHIRE NEUROPHYSIOTHERAPY
We provide expert and personalised rehabilitation for people with neurological conditions
ONPhysio are a small team of specialist physiotherapists.
Each physio has over 15 years experience in neurological rehabilitation both in the NHS and private practice. As a team we are committed to lifelong learning undertaking regular activities that support our continuing professional development. Our physiotherapists are registered with the Health and Care Professions Council, members of the Chartered Society of Physiotherapy and are enhanced DBS checked.